Aches and pains holding you back? Physio consultation is available face to face at Banchory Business Centre (AB31 5ZU) as well as over Zoom or the phone. 


Optimum offers competitive self pay rates and is also a provider for most health insurers including Bupa and Cigna.


For more information contact Fiona on 07713 592999.









Interested in starting pilates? Pilates is great for building up core strength and improving posture as well as decreasing stress and tension. If you would like to try a beginners block of pilates contact Fiona on 07713 592999 for more information. 


Classes for those who have already tried pilates are running every week on the Zoom platform. 


Monday       6.30

Tuesday      11

Wednesday  6.30

Friday         10


All classes are mixed level. £6 on pay as you go or £20 for as many classes as you would like in a month. No need to book in advance - just turn up to whatever class suits you! Call or text Fiona on 07713 592999 for the meeting ID code to join.


Studio based classes in Banchroy should be resuming shortly as COVID restrictions allow. For more info contact Fiona.



GIFT VOUCHERS NOW AVAILABLE!!! For all physio treatments and Pilates classes from £20. To order or for more info contact Fiona on 07713592999.



Pilates Registration Form
Pilates Form.docx
Microsoft Word document [53.0 KB]