Prevention is better than cure
Once you have recovered from your injury an exercise and advice programme will be provided to help prevent any recurrence. Assessing issues such as core strength and flexibility may be a factor in your injury and addressing these after you are better will also give you a competitive edge if you enjoy sport.
For basic information on exercises to treat aches and pain follow this link to the Chartered Society of Physiotherapy's page
Patient Satisfaction Survey
Have you received physio treatment from us this year? We'd love to hear from you! Please take 10 minutes to follow this link and complete our Patient Satisfaction Survey. We strive to maintain high standards and excellent service, and can continue to do this with your feedback.