Prevention is better than cure


Once you have recovered from your injury an exercise and advice programme will be provided to help prevent any recurrence.  Assessing issues such as core strength and flexibility may be a factor in your injury and addressing these after you are better will also give you a competitive edge if you enjoy sport.

For basic information on exercises to treat aches and pain follow this link to the Chartered Society of Physiotherapy's page

Patient Satisfaction Survey

Have you received physio treatment from us this year? We'd love to hear from you! Please take 10 minutes to follow this link and complete our Patient Satisfaction Survey. We strive to maintain high standards and excellent service, and can continue to do this with your feedback.

Thank you!


Optimum Physio Patient Satisfaction Survey